Whether you’re wondering if your spending is out of control, looking for ways to take back control, or just browsing, these may help:
- Am I a shopping addict quiz? to help you assess the stage of your situation
- Proven shopping addiction tips that others have used to break free from shopping spirals
- And a few of my general articles
- Shopping Addiction Sub-Reddit for general support and chat. The sub also has a Discord server, for live chat (not my sub, not a mod; I just find it one of the few groups that actually want you to improve, not keep them company)