Or perhaps more to the point, you cannot consciously control your mind, with that same conscious mind. Without resorting to chemicals or drugs there are only 2 main ways in which you CAN control your mind… The first way, and the way in which we often do without realizing it, is by our actions. Our …
Should you name your phobia? A common theme I keep seeing is people describing their fear and wanting to know the name for it, but is there any real benefit in putting a name to your phobia? The 3 main reasons I hear are: That last one is useful! The first two are just coping, …
Do you often find yourself thinking about what you should do next, but really can’t be asked to create a detailed ‘to-do’ list or system? Or perhaps you even find yourself spending so much time on your system that you feel guilty, because you’re still not getting enough done? Well here’s a fast and easy …
